Sunday 9 October 2011

Salma Hayek Workout



Salma does stretching. Hayek says that she eats properly, so actually she doesn’t need to workout. About her workouts, Salma says:

I do have thighs and a butt. I have cellulite. I fight with it every day. I don’t exercise, I eat pork,

You also can try to Do pectoral exercises to make your breast look fuller and perkier like Salma's. Use pushups, bench presses and dumbbell flys to target pectoral muscles. A pushup bra, padded bra or corset can help create the illusion of curves.

Work out your derrière. Salma Hayek's rounded glutes are thought to be one of her finest assets. Squats, dead lifts, and lunges are a few moves for targeting the glute muscles and helping create a well-toned attractive derrière.

Take up a training program that emphasizes resistance training and flexibility. As a child, Salma was an accomplished gymnast and her toned arms, legs and stomach are a result of years of training. Look for adult gymnastic programs in your area.

Even though she said she doesn't need workout, you still need it.

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